When should you replace your helmet?

Without getting into the “does it or doesn’t it” debate, a helmet’s primary job is to save your life, or at the very least prevent serious brain injury in a collision. As a piece of safety equipment, it most likely pays to keep it in good condition and replace it when needed. But when exactly…

Where’s your helmet?!?!

I recently posted this photo on social media of me busting out a wheelie with Zane my trusty trail dog in tow … Ripping it like a boss! I was just having fun kicking around in jeans and trainers, so I did not expect the first comments to be all along the lines of “OMG!…

Cycling and Hearing Damage?

The subject of hearing loss from wind noise has always played on my mind. When you’re bombing around at 20+ mile an hour in the paceline, flying down your favourite descent or just battling a strong headwind – the noise from the resulting wind rush can get quite loud. Sometimes you notice it, sometimes you…