There are a number of ways to measure your FTP (functional threshold power) with many professionals, training platforms and keyboard coaches extolling the merits of each one. They all of course have their advantages and disadvantages, so which one is for you? Below I’ve outlined the four most popular FTP tests, going from shortest duration…
Tag: FTP test
2021 Resolution Ride #01 – Setting power PB’s to kick off the new year
Back on it like a boss! So here we are again. Another year and another Resolution Ride challenge! We’re keeping the same format as last year with the aim to ride one metric century (100km) each month throughout 2021. With fine weather and a little bit of free time, it’d be rude of me not…