Are Strava Challenges losing their way?

I love a good Strava challenge. The monthly distance, climbing and metric century challenges are all good motivators. But lately, I’ve noticed a trend. There seems to be an ever increasing number of third-party companies launching Strava challenges, and with this a “watering down” of the effort needed to complete them…

When in doubt, pedal it out!

Recently I saw a photo on Frugal Average Bicyclist that struck a chord, it said; “you’re only one bike ride away from a good mood.” There’s never been truer words spoken. Sometimes I end up in a mood. There’s no rhyme or reason, it just happens. When it does, I find it best to pedal…

A bike is a fitness maker, not a body breaker!

Earlier today I was reading a post by Big Jim over at Fit Recovery. It’s worth a read as always and he sums it up nicely that cycling has never caused him an injury that has forced him off the bike. I am firmly in the same camp. Cycling has never caused me any serious…

Review: MyVeloFit Online Bike Fit

I’ve never had a professional bike fit, but I’ve often wondered if my position is as “dialled” as I think it is on both my road bike and time trial bike. With bike fitting running at a few hundred dollars, could MyVeloFit do the same thing for a lot less? And from the comfort of your own home? I put my cards and money on the table to find out!

July Wrap Up: Making it through midwinter

July. The middle month of winter for us in the deep South. July has been a “lower volume, higher intensity” month and combined with feeling a little under the weather these last few days, my overall distance has suffered. That’s fine though, it is the depths of winter after all. Luckily I managed to get…