It’s famously well known that Lance Armstrong had a resting heart rate of 32 beats per minute. Miguel Indurian’s was reported as low as 28bpm. For the most part, your “natural” untrained resting heart rate is genetic. Some people have a naturally very low RHR while for others it’s higher. It’s the difference you make…
Tag: fitness
Stop being a w####r!
A bit of Aussie comedy with a solid message. Charlie from The Weekly discusses the supposed ‘war on our roads’ between cyclists and motorists. Found a replacement video link: Click here to watch! EDIT: It seems the original video has been removed. Click the link above instead.
