CyclingTips eFondo: I just “rode” a Sportive on the turbo…

So a while back I wrote about eFondos and eSportives totally becoming a thing these days. Not one to knock things before trying, I jumped aboard my Tacx NEO and logged in to join the first ever CyclingTips eFondo on Zwift. The night before I went through my usual cycling event prep. Clean and lube…

Will taking time off from training make me slow?

A change is as good as a rest, but can a rest be good? Will taking some time off from training ruin your hard earned fitness? Recently I had to take some time off the bike. Nine straight days of no cycling plus a further 5 days away from my road bike. In total I…

Zwift’s Watopian Landscape

Hats off to the programmers and developers at Zwift. They really have created a fully immersive and impressive landscape in “Watopia” for us to lose ourselves in. It sure beats staring at a garage wall or numbers on a screen! Paired with a smart trainer that changes resistance to simulate gradients, it’s the ultimate in indoor…

Train by numbers: Feeding the Golden Cheetah

I love riding/training with power. It’s not for everyone, you need to love numbers and be a bit of a geek at heart. Other training metrics such as average speed, Strava segments and heart rate are variable and dependent on outside factors, But with wattage you either make it or you don’t. At the end…

How does the real Box Hill compare to the Zwift version?

It’s a question that comes up quite a lot in the Zwift community! How does the real Box Hill compare to the Zwift version? Will riding London Loop on Zwift help me train for Ride London? I’m lucky enough to have ridden both climbs numerous times with the same power meter (a very reliable PowerTap…

Ten Percent

That’s right folks, 10% of 2017 has already passed you by… What have you achieved? I’ve been pretty busy. I’ve been pushing at work for more control over the web development and Photoshop side of the business. That has meant I’ve basically created a new job for myself, instead of the work being outsourced. This has taken…