Sunday is usually the SunDaze bunch ride, but this week it was to be solo as the usual SunDaze riders were off having a Christmas brunch ride in Hobart. Just little old me venturing out early on a cloudy, but otherwise warm and still Sunday morning. At the last minute I decided to wheel the time trial bike out. I’m trying to ride it at least once a week to stay in tune with the position.
Category: Just Ride
2022 Resolution Ride #11 – The Devil’s in the Details
With all that’s been going on in November this one almost got away from me! My mileage this month has taken a bit of a knock, but that’s all good. I wanted to give the legs a good test with a slightly tougher than usual 100km ride. The forecast looked good as I rolled out of my driveway on a mild weekday morning, but I copped a little of every season along the way.
Blame it on the Rain
Rain. I have very much had enough of it. Maybe I’m getting older, maybe I’m getting softer, but I just don’t enjoy the thought of riding in the pouring rain any more. Light rain, or rain starting once I’m out is fine, but I baulk at leaving for a ride when it’s already lashing down…
2022 Resolution Ride #10 – First long ride on the meds
I’ve actually completed a couple of hundreds this month, but this one was the first since moving onto my full medication regime. I rolled out with the intention to ride hard and see how my body (and mind) reacted to the longer endurance ride with some efforts thrown into the mix.
Heart Health in Endurance Athletes: A full 3D scan and some news I didn’t want to hear
Sitting in my cardiologist’s office reading the report from my heart scans and tests, it was not the news I was expecting to get today. Very high risk. All these tests were meant to be precautionary, a journey to a “yep you’re fine” outcome, simply confirming that nothing untoward was occurring in my arteries. I didn’t expect bad news! I’m a clean-eating, clean-living hard-working endurance athlete. What does that even mean for me now and in the future?
Heart Health in Endurance Athletes: Bloodwork
When my doctor wrote out my pathology request, she told me that “if everything was fine with my blood test results, I wouldn’t hear from her.” Armed with that somewhat-comforting knowledge, I got myself down to the pathology lab and parted with three vials of blood. Around 48 hours later, I got a text asking me to book a follow-up appointment…
Two Wheels with TC 