It’s famously well known that Lance Armstrong had a resting heart rate of 32 beats per minute. Miguel Indurian’s was reported as low as 28bpm. For the most part, your “natural” untrained resting heart rate is genetic. Some people have a naturally very low RHR while for others it’s higher. It’s the difference you make…
Category: Gear
Plug in your PowerTap!
Just a quickie for any PowerTap users out there. A new firmware update was recently released for all P1 pedals, C1 chainring and G3/GS hub power meters. According to PowerTap this is new firmware update aims to “simplify across the entire power portfolio” the way offset and calibration is measured. Now all units will share…
Cancellara’s Trek Madone
The legend’s Trek Madone. If I had to buy an “off the peg” bike and money was no option this would be high on my list. Of course it’d be much better with the new wireless SRAM eTap groupset, but #Spartacus is old school and rides mechanical. Not sure about the look of that stem…
Hands on with mechanical doping
Recently I had a chance encounter with the guys from Typhoon, who build intriguing “motor assisted” road and mountain bikes. They had on display a motorised carbon road bike that on inspection shared an extremely close resemblance to one recently discovered in the world of cyclocross. At first glance I didn’t spot that the bike was modified….
Just how long is Shimano Di2 battery life?
UPDATE Click here to read my FIVE YEAR performance review! Battery life is something that a lot of potential Di2 or EPS (and now SRAM eTap of course) customers consider before taking the plunge. How many miles am I going to get? Will it suddenly go flat mid ride? Is there any warning? I’ve been…
Pimp my winter ride!
After my fair share of commute miles back and forth on the Ribble, I thought it was about time I pimped out my commute bike. There’s always room for one more horse in the stable, right? I’d been eyeing off one of these babies for a month or two since seeing our expert mechanic build a few for customers….