January is done and dusted. One month of 2025 has flown by already! Have you set yourself any big cycling goals yet? Looking back, I had a very successful 2024. I hit both my distance and elevation gain targets. I put in decent performances at both the Tour de Brisbane and the IRONMAN 70.3 Cairns…
Tag: health
Ten Year Anniversary!!
The good people at WordPress sent me a reminder today that it’s the TENTH ANNIVERSARY of me registering this website! Ten years ago today! Wow. It’s crazy how time flies… A lot has changed in a decade, that’s for sure. I’ve grown as a cyclist and expanded my range of riding (shhh, don’t mention gravel),…
One month down, time to evaluate your 2024 progress so far
An entire month of 2024 has flown by already, can you believe it?!?! The beginning of February is the perfect time to look back at your year so far. Did you set yourself a couple of monthly or yearly goals? Have you been making progress towards those? How are you tracking? After mulling over my…
Heart Health in Endurance Athletes: A little bump in the road…
Well here I am, sitting in a hospital bed after a free ambulance trip (you read the right, America 😉) from home to the Emergency Department. I’ve been subject to constant monitoring, diagnostics, a chest x-ray and a couple of rounds of blood tests. Not exactly the morning I had in mind.
Heart Health in Endurance Athletes: Five months of Statins
It’s been a bit of a highlight-lowlight kind of few weeks. There’s been some absolutely stunning riding weather here, and I had a fantastic weekend away doing some work at Ironman Tasmania, but that’s all been overshadowed by the news of Jon’s death, and then his funeral. I think Jon’s passing hit me quite hard…
Heart Health in Endurance Athletes: What’s up, Doc?
As endurance athletes, we can put a LOT of stress on our hearts. Having previously decided to get a full heart and health check to know if there are any underlying issues, I booked my appointment with the GP and was all set to get the ball rolling on my heart health journey…
Two Wheels with TC 