Strava Premium: Do you subscribe?

Although I was not an “early-adopter” of Strava, I’ve been an annual Premium subscriber for a number of years, mostly letting it roll over each year without a second thought. The price of Premium went up again this year. My subscription renewed at their increased price of $99/year (up from $82). That’s not exactly a piggy bank breaking amount of money compared to some of the stuff we spend on cycling related purchases, but exactly what additional featured am I actually paying for? What does that hundred dollar bill get me?

Heart Health in Endurance Athletes: A little bump in the road…

Well here I am, sitting in a hospital bed after a free ambulance trip (you read the right, America 😉) from home to the Emergency Department. I’ve been subject to constant monitoring, diagnostics, a chest x-ray and a couple of rounds of blood tests. Not exactly the morning I had in mind.

Hitting 100,000km on Strava!

Last week, I logged my one hundred thousandth kilometre on Strava! That might not be a lot compared to some, but it’s certainly a milestone for me.

Three things I learned from waxing my chain

I did it. I entered the world of chain waxing! After purchasing all of the equipment and a handful of new chains, I got to work prepping and waxing chains for my gravel bike. Why the gravel bike? For no other reason than that’s the bike I’ve been riding a lot recently (it’s winter here)….

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Cycling Podcasts

Lately I have been really getting into cycling podcasts. There seems to be a number of excellent ones popping up across most audio streaming services and YouTube, usually coming out on a weekly schedule. Three of my current favourite cycling-related podcasts are… 1) The Roadman Cycling Podcast Hosted by Anthony Walsh, the Roadman Cycling Podcast…

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