Cody Beales (he’s a triathlete, but we won’t hold that against him) has written a fantastic piece on how he used a turbo trainer almost exclusively over the winter to bring his bike strength up from being his weakest event to world class. Whether you’re new to indoor training or a seasoned year-round turbo veteran, his article is well worth a read. He explains how he “not only made indoor training tolerable, but preferable and extremely effective.”
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Tempo Cyclist - Tasmania 
You know, that’s not the first time I’ve heard about the notion of training indoors almost exclusively. For pure training it makes a lot of sense. However, faced with a sunny, 85 degree day, there’s just no way I could pass that up… but I don’t train. I just ride for fun.
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Absolutely. He gets paid to race, so his training needs to be on point and 100% the best it can be. For the rest of us, outside is where it’s at. It does show that you can still get very fit and fast even with a sub-zero snowy winter and zero outside miles.
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Indeed it does, I’m counting on it!
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Oh and welcome back! :-)
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😆
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Interesting thanks for posting
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